You Wanted Adulting? Here it is. Digital Book

I’m a former triathlete turned English language examiner with a degree in Financial Management. 

After a serious injury knocked me off my usual path, I started writing again—first for myself, as a way to rebuild and regroup. Midway through, I thought: why not write this for someone else who needs it too?

This isn’t some polished self-help fluff. It’s the guide I wish I had when things got real.

I’m offering it for free—or for the price of a black coffee, if you feel like tipping.

Take what you need. Leave the rest. But do something with it.

What’s inside?

Body: Get back in shape or build a routine that works for you. This isn’t about turning into a fitness model. It’s about consistency, getting stronger, and avoiding the common traps that derail progress.

Money: A practical approach to managing your finances, tackling debt, building income streams, and surviving in a world where everything feels like it’s stacked against you.

Mental: The hard truth about mental discipline. Strategies to stay focused, avoid distractions, and build resilience so you can handle whatever life throws your way.

(AI was used to create the image.)